Example, I would say my morning started off normal and then BAM. Hi stress! From about 8 am to 9:30 am my mind was going crazy with OMG what is going to happen ect. Can you guess what that stress was caused by? Do you really want to know? It's pretty embarrassing to say...but my account was out of washcloths and needed more STAT! Their is a huge shortage/increase in cost of cotton so textiles are hard to come by so finding a solution did take a bit. But really...did I need to freak out and get all worked up because one of my hospitals didn't have something as simple as washcloths? Of course we found a solution but I think it would have been a lot better if I would have just stopped to take a breath and then move forward.
Everyday is a new day for me to try and stress out a little bit less than the day before, let's call it a work in progress.
What do you do to relieve stress?
stress ball? One of these poor guys would not survive in my hand!
I usually try and listen to music and take my mind off of the current stressful situation. Here are few of the songs that put me in a better mood.
Here's to tomorrow, a less stressful tomorrow that is! :-)
3 comments:
http://happylittlehippy.blogspot.com/2011/07/recipe-for-perfect-morning.html
read that post and listen to that track. seriously you will be so zenned out you won't know what stress is! my cure for stress is definitely relaxing music and bubble baths x
First of all, I LOVE your blog title! Second, I can totallyyy relate to this post. Keep pressing on and keep smiling! I love your music choices...we are kindred spirits when it comes to de-stressing with music :)
Amen to everything in this post! I teach stress management at a local university and you are a great example of what should all be doing daily! Down with stress!
Following your lovely bloggy!
xoxo
Sam
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